My Plans
Coaching Packages
PT sessions performed in a private studio.
Full online coaching
£199
Monthly
1Rebel Programming
This 4 week programme specific for those who attend my weekly sessions at 1Rebel is perfect to kick start routine, build some habit and receive support. You will have the opportunity to record your performance in each session as well as record nutrition with weekly check ins and support for the duration of the programme. You will receive nutritional guidance based on what your body needs in order to achieve the results you are looking for.
4 Week 1Rebel programming
Nutritional guidelines and support specific for you
weekly check ins
30 min coaching call to discuss progress and future goals
Full support throughout the plan
£49.99
for 4 weeksFoundational Package
Men ready to leave hesitation behind and lay the groundwork for lasting personal growth. "You don’t just need clarity - you need momentum. This is where your transformation begins."
Four private coaching sessions, one hour each
Initial assessment to set clear priorities
Ongoing email support for accountability
A personalised roadmap, crafted around your goals
Access to premium tools and resources
£199
MonthlyGrowth Package
Men looking to achieve tangible results and elevate every aspect of their lives with consistent support. "Growth is more than progress—it’s transformation." With this package, you’ll build resilience, focus, and purpose.
Eight private coaching sessions, one hour each
In-depth assessments and monthly progress tracking
Fully adaptive strategies to meet evolving goals
Email and direct messaging support for quick feedback
Access to exclusive online workshops and group sessions
£199
MonthlyPerformance Package
You’re ready to push past every limit and reach your highest potential in body and mind. "Every rep, every mile, every challenge - it’s all for the man you know you can become."
Hyrox and CrossFit competition preparation
Race-specific endurance and stamina building
Personalised HIIT programs for peak performance
Mindset coaching for handling pressure and excelling under stress
Access to pr Access to exclusive online workshops and group sessions
£450
for 3 monthsDanny
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
